Dry scalp could be caused by changes in the weather, the foods you eat, or even the products you use. If you do anything or use any product that sucks out moisture from your scalp, you are bound to have a dry and flaky scalp. And it will become irritable and itchy. Whatever the cause, it can be extremely itchy and annoying, and sometimes EMBARRASSING! So here’s how you can try to take good care of your scalp.
Try a scalp massage
If you have a dry scalp, you ought to try scalp massages. A good scalp massage is an easy and effective treatment for your dry scalp.
Just massage your scalp with your fingers in a circular motion. You can even do this while oiling or shampooing your hair. It is extremely beneficial as it will give you relief from an irritable scalp, improve your blood circulation and stimulate hair growth.
Watch what you eat
People often overlook this bit, your scalp needs nourishment! And it will get that from the food we eat. If you follow a healthy, balanced diet, you will get the results. Increase your intake of good fatty acids and it will boost the moisture levels. Try to include fish, walnuts and seeds in your diet. Doing this will help you fight a dry scalp effectively
Reconsider your styling products
The styling products you use can have a huge impact on your scalp and hair. Some products like creams, sprays and gels can cause buildup on your scalp. This will cause itching and damage your hair. Also, carefully look at all the ingredients in your products. There might be certain elements that cause rashes and allergies. If you have tried many products and still face this problem, you should try consulting a dermatologist.
Avoid hot water
Hot water can dry out your hair shafts and make your hair more vulnerable. It can actually accelerate the damage caused by elements like UV damage and pollution. If you have a dry scalp, choose warm water and finish with a cold water rinse. Or if you’re comfortable, try a cold shower completely. This will make your hair shinier and improve your hair health.
Try essential oils
Oils are a good way to boost hydration to your scalp. You can try to use coconut oil, castor oil, tea tree oil, olive oil, almond oil. You can also try using other exotic oils like rosemary, lavender, peppermint and more.
Keep an eye on the quantity
A dry scalp can be caused by a number of reasons. But two major aspects include: how often you shampoo your hair, and how much shampoo you use each time. You can overdo it without even realising it so you have to keep an eye on these factors and maintain a good balance.
Try hair masks
This tip is especially useful in the winters. Just like your skin, your scalp also tends to be drier during the winters. An effective way to tackle dry scalp in winters is by using hair masks. Hair masks directly nourish your scalp and are a great way to reduce flaking and itching. It will also immensely nourish and hydrate your scalp and hair.